Depression vs Anxiety?

Depression and anxiety are two mental illnesses that usually co-exist but present differently. Depression is most commonly linked with sustained sadness, loss of energy, feeling hopeless, and loss of interest in previously enjoyed activities. In addition, it may present in physical terms as changes in appetite, insomnia, and poor concentration. Anxiety, however, presents with persistent worry, tension, and fear, which usually have physical signs in the form of tachycardia, muscle tension, and restlessness. Depression induces feelings of emotional depletion and loss of drive, while anxiety induces over-arousal and distress. Notwithstanding their difference, the two conditions may co-exist as well, such that it becomes impossible to differentiate between them without professional assistance.

 

Anxiety and depression have their own symptoms, Feeling depression can cause us to worry and worrying can cause us to depression.Anxiety in a medical sense describes a group of conditions.Anxiety medications include benzodiazepines, which used for treating anxiety.

 

• Having an increased heart rate.
• Breathing rapidly.
• Sweating.
• Trembling.
• Feeling weak or tired.
• Feeling nervous.
• Anxiety or depression sense panic or doom.

These are some causes which can increase anxiety and depression.

 

 

Also Read- When does depression becomes a disability?