Eating egg for protein is necessary?

To make a healthy body we need to eat a good amount of protein to remain fit and egg is one of the most protein rich food people eat eggs as pre workout meal.Eggs is a excellent source of protein with all the essential like amino acids in the right ratios.To lose weight or gain in both ways eggs should be included in your diet chart.Eggs provide excellent quality protein.

Also read - what are different breakfast ideas with egg?