how often should u wash your hair ? - letsdiskuss
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Viku Singh

| Posted on | Health-beauty


how often should u wash your hair ?


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How frequently you should clean your hair depends on your hair type, scalp, and what you prefer. Usually, experts suggest washing your hair every 2 to 3 days. But if your hair gets oily easily, you might need to wash it more, like every day or every other day. If your hair tends to be dry, you might manage with washing it every 3 to 4 days or even less often.

There are other things to think about when deciding how often to wash your hair:

Your scalp type: If your scalp is oily, you'll need to wash your hair more often to remove extra oil and stop buildup. For a dry scalp, you might want to wash your hair less often to avoid making it even drier.

Your hair type: Thin hair often gets oily faster than thick hair, so you might need to wash it more frequently. Curly hair can be oily or dry based on how you take care of it.

Your lifestyle: If you work out a lot or live in a hot, humid place, you may need to wash your hair more often to clean away sweat and dirt.

What you like: The best way to figure out how often to wash your hair is to try different things and see what suits you. If you're unsure, start by washing your hair every 2 to 3 days and adjust as needed.

Here are some tricks for washing your hair less often:

  • Use dry shampoo: On days when you skip washing, dry shampoo can help soak up extra oil and make your hair look less greasy.
  • Try co-washing: Instead of using shampoo, use a conditioner with cleaning agents.This is a more gentle way to clean your hair.
  • Apply leave-in conditioner or styling products: These can protect your hair from oil and dirt.
  • Don't use hot water: Washing with hot water can remove your hair's natural oils, making it more prone to dryness.
  • Trim your hair regularly: Cutting off split ends will help your hair look healthier and less dry.

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