How to make Stir Fry? - letsdiskuss
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Rahul Mehra

System Analyst (Wipro) | Posted on | Food-Cooking


How to make Stir Fry?


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Blogger | Posted on


How would I make a sautéed food?

I'm no master. I had a wok, when I cooked on gas, yet for electric ovens, a decent profound cast iron skillet is similarly as acceptable. I don't have space for single-task, occaisional apparatuses, so an electric wok isn't an alternative.

In the first place, prepare every one of your veggies.

mince the garlic first to give it time during the remainder of prep to oxidize and create wealth in its flavor. That is critical.

Likewise, on the off chance that you are utilizing broccoli, recall that the stems are sweet in a pan fried food on the off chance that you strip them and cut into slight ovals by cutting on the inclining, which is a similar way I cut carrots.

Onions I cut in quarter round ring portions, peppers in strips. I don't utilize hot peppers with the exception of a touch of preparing, as a rule pepper oil.

I utilize solidified green peas, and get them out at this stage, spread on a plate so they are defrosted when I need them.

We have Korean and Chinese food supplies close by, so now and again I can get snow pea plants and leaves. As I would prefer, they are more tasty than the peas themselves and are great with a white garlic sauce, which is my sauce of inclination. I make it the prior night.


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Blogger | Posted on


Prepare all the ingredients before turning on the heat. ...

Slice meat and vegetables for maximum surface area. ...

Use a wok or cast-iron pan. ...

The aromatics should be cooked low and slow. ...

But the stir fry needs to be cooked fast and hot.


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Blogger | Posted on


It's a strategy for preparing a fast supper in a solitary container (customarily a wok or comparative structure). The fundamental components are:

1. Hot, high-sided container.

2. Pre-cut vegetables

3. Meat marinaded in oils, sauces, or potentially aromatics (garlic, ginger)

4. Corn starch

5. Completing sauce

A modest quantity of oil is acquainted with the container and permitted to warm until smoke point. Vegetables are presented, those that take the longest to cook first and afterward each additional thusly so they finish together. Now and then the vegetables are expelled from the container and the meat seared independently and the vegetables included back in. Finish sauce and corn starch suspension added toward the conclusion to season and thicken the blend.


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Chef at Hotel Radisson | Posted on


Stir Fry is a Chinese dish which can be prepared easily at home. It’s not just easy to make, but tasty to eat as well. Stir Fry is made as the mixture of some vegetables. Let’s see how is it prepared:


Ingredients:

Broccoli or cauliflower, beans, and tomatoes (Chopped)
White sesame seeds (1 tablespoon)
3-4 green chilly, vertically chopped
Garlic
Black Pepper powder (1 tablespoon)
Lemon juice (1 tablespoon)
Butter (1spoon)
Tomato ketchup (1 spoon)
Salt

Method:

• Boil water and add salt in it. Wash all the vegetables, add them to the boiling water, and rinse the water after the vegetables are boiled.

• Take a non-stick pan and roast sesame seeds in it. Keep the seeds aside in a bowl and pour butter in the pan. Heat the butter and fry garlic in it.

• Add green chilies and boiled vegetables, and mix thoroughly. Let it cook for 2 minutes and then add tomato ketchup, lemon juice, and black pepper powder.

• Cook for 4-5 minutes and turn off the gas.

Garnish your stir fry with the sesame seeds and serve hot.

Letsdiskuss
(Courtesy: thepioneerwoman.com)

(Translated from Hindi by Team Lets Diskuss)


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