What is the use of green tea?

Question

Green tea is a popular beverage rich in antioxidants. Learn its uses, potential benefits, nutrients, preparation methods, and effects on overall health.

Devansh Sri · Accepted Answer

Green tea for Skin, Hair and Health:

* Healthy digestive
 * Lower risk of diabetes
 * Boosts heart health
 * Boosts Immunity

dennis leon · Answer

Benefits of Green Tea

1 improved brain function
2 fat loss
3 protecting against cancer
4 lowering the risk of heart disease

bindu thekutte · Answer

Green tea contains antioxidants that reduce the formation of free radicals in the body preventing cell damage.Regularly drinking green tea can reduce the risk of many diseases like cancer,diabetes and heart problems.It also has anti-aging ingredient that fights signs of aging when taken in the form of tea or applied on the skin. It also helps in weight loss.Drinking three to five cups of green tea every day is enough to reap the health benefits of this drink.

Vanisha Anand · Answer

Apart from the regular tea which is consumed in most of the places green tea has been found with additional features and nowadays most of the people prefer to consume green tea. Regular consumption of green tea can be very helpful in losing weight. Additionally, it also reduces the risk of several diseases which include diabetes, heart diseases and also cancer. Intake of green tea for about 3-5 glasses per day has been found to be very beneficial in the context of health.

RIYA KUMARI · Answer

Green tea is a regular diet. It is seen as useful in better health condition. It contains healthy components like polyphenols, EGCG, fluorine, etc. Green tea treat the disease cancer in some extent. It leads to lower risk of heart diseases. It may help in weight loss. It can rise our energy level. It is helpful in Cholesterol maintenance. It keeps our mouth healthy. It stabilizes the sugar level. It keeps bones strong. It keeps us young and fesh.

Sruthi Kandula · Answer

1.  May improve brain function
 2.  Reduce bad breath
 3.  Fat loss
 4.  protecting against cancer
 5.  lowering the risk of heart disease
 6.  May help prevent cardiovascular disease
 7.  May help you lose weight
 8.  May help you live longer
 9.  Contains healthy bioactive compounds
 10. May protect the brain from aging.