| Posted on
Ahead of the fat component in the chocolate that causes blackheads. Some research suggests that chocolate may have pro-inflammatory influences on the skin that may cause inflammatory acne.
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Student | Posted on
If you consume too much milk chocolate, it might cause acne due to the lactose and sugar in it. Any sort of vegan chocolate, including dark chocolate, should not cause you to break out. However, I have acne-prone skin most of the time and seldom break out when I consume chocolate.
Some people believe that consuming chocolate is beneficial to their skin. Acne is not worse by cocoa. Chocolate's issue appears to be its sugar and milk levels. Both dairy (especially cow's milk) and sugar have been linked to acne flare-ups.
Certain foods might trigger acne outbreaks if you are prone to them. The problem is most likely low-quality, industrial dietary fats, sugars, and chemicals found in low-quality (cheap) chocolate and sweets, not the chocolate itself. Some people have breakouts after eating chocolate.
Also read- How to make chocolate chip cookies?
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